No matter how important anyone is, they give importance to happiness in their life.
Table of Contents
Importance of Happiness: A Basic insight
Everyone understands the importance of happiness in their life. Happiness enriches our lives. Without happiness, the meaning of human life is futile. Happiness multiplies our physical and mental energy. It is happiness that gives life momentum. It is on the foundation of happiness that we feel the strength to easily achieve even our most difficult goals. Without happiness, life itself feels like a burden. Others also distance themselves from us. Everyone desires happiness. Everyone wants to be close to those who are happy. One simple way to grasp the importance of happiness in life is this basic insight. Whoever understands the value of happiness, gives it top priority.
Happiness: An Essence of Life
The reality is that happiness brings us closer to ourselves. It is on the basis of happiness that we recognize our strengths and abilities and refine them by putting them into practice. Happiness is the delicious essence of life; without savoring it, even with a full stomach, life feels as if it is still hungry and thirsty, yearning for something more.
Happiness: An Art of Living
In our daily routine, many tasks are repetitive, and maintaining happiness while performing these tasks is a challenge. Often, we perform these tasks reluctantly, which reduces productivity and prevents us from experiencing a sense of self-satisfaction. Being happy while doing every task is an art. Whoever possesses this art has truly mastered the art of living. We truly understand the importance of happiness in life, when we master this art.
Happiness and Health
Happiness triggers the release of many health-promoting hormones in our bodies. In the presence of happiness; stress, anxiety, despair, anger, and many other negative emotions disappear. Many people, even if physically unwell, appear healthy if they are happy, while someone who is physically healthy but not happy may raise doubts about their overall well-being. Happiness strengthens our immune system. It acts like a tonic, constantly providing us with energy. The feeling of happiness acts like a natural pain reliever, transforming even the sharpest pain into something manageable, and sometimes even making it disappear completely. Happiness brings a sweet, lasting smile to our faces.
Happiness and Family
Now, think about it, with whom would you prefer to spend your time? Perhaps your answer would be – someone who is happy and spreads happiness. It might even be a subject of research whether the distance between family members is due to their inability to be happy and make others happy! What greater achievement can there be in life than a family where everyone is happy? We only enjoy spending time with someone when they fill our moments with joy. The role of a young child is particularly noteworthy here, as almost every activity they engage in brings happiness. Unintentionally, they continuously share the precious gift of happiness through their actions.
Old Sayings about Happiness
If a patient visits a doctor, the doctor will often advise them to be happy, especially in certain physical ailments. Old sayings like, “Happiness increases blood,” and “There is no better medicine than happiness, and no greater disease than sorrow,” highlight the importance of happiness in life.
Points to Ponder:
- Which is the most important thing for you in your life?
- Why do you give that much importance to that specific thing?
- Is it mean or an end?